Is lion tiramisu kit Gluten Free?
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Ingredients
sugar, wheat flour, canola oil, baking powder (wheaten cornflour (wheat), raising agents [450, 500, 341, 339]), whey powder (milk), emulsifier (glucose syrup, emulsifiers [472b, 477], soy flour), mascarpone cheese powder (0.5%) [cream solids (milk), milk solids, sugar, emulsifier (471), salt, antioxidant (307b), culture], instant coffee powder (0.5%), natural coffee flavour (0.5%), tapioca starch, natural colour (150a). sponge mix (67%) mascarpone mix (22%) coffee mix (11%) allergen advice contains: wheat, gluten, milk, soy
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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