No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LIP-SMACKING LEMON MERINGUE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, LIP-SMACKING LEMON MERINGUE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright lemon flavor with a creamy, thick yet slightly airy texture; finished with a meringue-like sweetness. Commonly eaten as a snack, breakfast accompaniment, or dessert topping; reviewers note authentic citrus notes for some and an artificial sweetness for others, while many praise its spreadable consistency and convenience for on-the-go use.

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Ingredients

Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Cane Sugar, Water, Contains Less Than 1% Of Modified Food Starch, Lemon Juice Concentrate, Natural Flavors, Beta Carotene And Turmeric (For Color), Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Malic Acid, Vitamin D3, Contains Live And Active Cultures: S, Thermophilus & L, Bulgaricus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

LIP-SMACKING LEMON MERINGUE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, LIP-SMACKING LEMON MERINGUE is available at 13 retailers

KrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGA

About this product

Yogurt · Pouch

Flavor
CitrusSweetTart
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? LIP-SMACKING LEMON MERINGUE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, LIP-SMACKING LEMON MERINGUE | Spoonful