No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lipton Brisk Lemon Iced Tea, Bottled Tea Drink, 1 Liter, Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, zesty citrus flavor with a sweet-forward profile and a smooth, slightly syrupy mouthfeel; best served cold over ice. Commonly used as a ready-to-drink refreshment for picnics, barbecues, and on-the-go sipping. Reviewers mention convenient packaging, consistent taste, occasional excessive sweetness, and intermittent artificial aftertaste.

Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Instant Tea, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Phosphoric Acid, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Caramel Color, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Sucralose, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.