Is Lipton Kombucha Strawberry Mint Flavour GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
- black tea extract 0
- cider vinegar
- kombucha fermented black tea
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Sugar, Kombucha Powder 0.2% (maltodextrin, Kombucha Fermented Black Tea), Cider Vinegar, Acids (malic Acid, Citric Acid), Black Tea Extract 0.12%, Natural Flavourings, Sweetener (steviol Glycosides From Stevia), Antioxidant (ascorbic Acid), Living Cultures (bacillus Coagulans).
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About this product
Beverage · Bottle, Can