Is LIPTON, SOUP SECRETS, CHICKEN NOODLES SOUP MIX Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey protein concentrate
milk
chicken fat
powdered chicken corn starch
chicken white meat
eggs
enriched egg noodles
natural flavor
disodium inosinate
riboflavin

whey protein concentrate

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

milk

chicken fat

powdered chicken corn starch

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Notes and swaps for all 10 flagged ingredients, plus vegan products to buy instead.

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Ingredients

ENRICHED EGG NOODLES (WHEAT FLOUR, DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MALTODEXTRIN, SALT, CHICKEN WHITE MEAT*, CORN SYRUP*, POWDERED CHICKEN CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHICKEN FAT, SUGAR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, WHEY PROTEIN CONCENTRATE (MILK),PARSLEY*, TURMERIC (FOR COLOR), ROSEMARY EXTRACT, NATURAL FLAVOR, SPICES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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