This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lipton Unsweetened Black Iced Tea Mix, 30 Quart Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated mix delivers a brisk, robust black‑tea flavor with a clean, smooth iced‑tea mouthfeel and mild tannic finish. Commonly prepared with water and ice for pitchers, gatherings, or everyday glasses; reviewers report consistent, convenient mixing and value, while some note the taste can occasionally be strong or artificial if over‑concentrated.

Ingredients

Maltodextrin, Malic Acid (Provides Tartness), Decaffeinated Instant Tea Powder Aspartame (Sweetener), Acesulfama Potassium (Non-nutritive Sweetener), Potassium Citrate, Magnesium Oxide (Prevents Caking), Natural Flavor, Sweetened With A Nutritive Sweetener And Non-nutritive Sweetener

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lipton Unsweetened Black Iced Tea Mix, 30 Quart | Spoonful