Is Lipton White Tea Raspberry (16.9 Fl Oz - 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle Low FODMAP?
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Ingredients
Water, sugar, citric acid, sodium polyphosphates (to protect flavor), white and green tea powder, natural flavor, ascorbic acid (Vitamin C), phosphoric acid, potassium sorbate (preserves freshness), acesulfame potassium, sucralose, calcium disodium EDTA (to protect flavor), citrus pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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