Is Liquid Collagen + Bone Broth Mixed Berry Vegetarian?
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Ingredients
Liquid Collagen Bone Broth Purified Water, Citric Acid, Natural Mixed Berry Flavor, Sucralose, Blueberry Juice Concentrate, Organic Cranberry Juice Concentrate, Plum Juice Concentrate, Pomegranate Juice Concentrate, Red 40, Foam Control Agent, Strawberry Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.