Is Liquid Drink Mix, Strawberry Lemonade Low FODMAP?
Description
Concentrated strawberry-lemonade flavor offers a balance of sweet and tart notes with a smooth, syrupy texture that blends readily into water, iced tea, or cocktails. Users report convenience, consistent flavor, and strong sweetness; common uses include pitchers for gatherings, single-serve refreshers, and DIY slushies or mocktails and portable for travel.
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Description
Concentrated strawberry-lemonade flavor offers a balance of sweet and tart notes with a smooth, syrupy texture that blends readily into water, iced tea, or cocktails. Users report convenience, consistent flavor, and strong sweetness; common uses include pitchers for gatherings, single-serve refreshers, and DIY slushies or mocktails and portable for travel.
Ingredients
Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less Than 2% Of Natural Flavor, Sucrose Acetate Isobutyrate, Red 40, Sodium Benzoate And Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.