Is LIQUID MULTI GELS - 180 SOFTGELS Vegetarian?

Ingredients

Vitamin A (From 40% Retinyl Palmitate & 60% Beta-carotene (As Pro-vitamin A 3,6), Vitamin C (As Ascorbic Acid), Vitamin D (As Cholecalciferol), Vitamin E (As D-alpha Tocopherol), Thiamine (From Thiamine Hcl), Vitamin B-1, Riboflavin (Vitamin B-2), Niacin (As Niacinamide), Vitamin B-3, Vitamin B-6 (From Pyridoxine Hcl), Folic Acid, Vitamin B-12 (As Cyanocobalamin), Biotin, Pantothenic Acid (From Calcium D-pantothenate), Calcium (From Calcium Carbonate, Calcium Citrate And Calcium Aac), Iron (From Ferrochel Bisglycinate Aac), Iodine (From Iodide), Magnesium (From Magnesium Oxide And Magnesium Citrate), Zinc (From Amino Acid Chelate), Selenium (From L-selenomethionine), Copper (From Amino Acid Chelate), Manganese (From Amino Acid Chelate), Chromium (From Amino Acid Chelate), Molybdenum (From Molybdate), From Chloride, Organic Flaxseed Oil (Linum Usitatissimum), Alpha Lipoic Acid, Paba, Inositol, Boron (From Boron Citrate), Lutein (From Marigold Extract), Lycopene (From Natural Tomato Extract), Vanadium (From Vanadyl Sulfate), Softgel Capsule (Gelatin, Glycerin, Carob & Water), Soy Lecithin, Beeswax & Natural Vanilla Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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