Is LIQUID MULTI GELS - 180 SOFTGELS Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 16 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

gelatin
inositol
from amino acid chelate
calcium aac
calcium citrate
+12 more

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

+13 more in the app

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Ingredients

Vitamin A (From 40% Retinyl Palmitate & 60% Beta-carotene (As Pro-vitamin A 3,6), Vitamin C (As Ascorbic Acid), Vitamin D (As Cholecalciferol), Vitamin E (As D-alpha Tocopherol), Thiamine (From Thiamine Hcl), Vitamin B-1, Riboflavin (Vitamin B-2), Niacin (As Niacinamide), Vitamin B-3, Vitamin B-6 (From Pyridoxine Hcl), Folic Acid, Vitamin B-12 (As Cyanocobalamin), Biotin, Pantothenic Acid (From Calcium D-pantothenate), Calcium (From Calcium Carbonate, Calcium Citrate And Calcium Aac), Iron (From Ferrochel Bisglycinate Aac), Iodine (From Iodide), Magnesium (From Magnesium Oxide And Magnesium Citrate), Zinc (From Amino Acid Chelate), Selenium (From L-selenomethionine), Copper (From Amino Acid Chelate), Manganese (From Amino Acid Chelate), Chromium (From Amino Acid Chelate), Molybdenum (From Molybdate), From Chloride, Organic Flaxseed Oil (Linum Usitatissimum), Alpha Lipoic Acid, Paba, Inositol, Boron (From Boron Citrate), Lutein (From Marigold Extract), Lycopene (From Natural Tomato Extract), Vanadium (From Vanadyl Sulfate), Softgel Capsule (Gelatin, Glycerin, Carob & Water), Soy Lecithin, Beeswax & Natural Vanilla Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 20 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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