Is Liquid water enhancer sweet tea Low FODMAP?
Description
Liquid water enhancer sweet tea is a convenient and delicious way to transform plain water into a refreshing drink with flavor. MiO Naturally Flavored Sweet Tea Liquid Water Enhancer is specifically designed to fix plain water and has been widely praised for its taste. It is a zero-calorie option, making it a popular choice for those watching their calorie intake. Additionally, its portable nature allows for easy on-the-go use. Overall, people appreciate the convenience and flavor of this sweet tea water enhancer.
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Description
Liquid water enhancer sweet tea is a convenient and delicious way to transform plain water into a refreshing drink with flavor. MiO Naturally Flavored Sweet Tea Liquid Water Enhancer is specifically designed to fix plain water and has been widely praised for its taste. It is a zero-calorie option, making it a popular choice for those watching their calorie intake. Additionally, its portable nature allows for easy on-the-go use. Overall, people appreciate the convenience and flavor of this sweet tea water enhancer.
Ingredients
Water, Propylene Glycol, Malic Acid, Natural Flavor, Contains Less Than 2% Of Citric Acid, Sucralose And Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 1, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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