Is Listerine® Cool Mint® Antiseptic Mouthwash 3.2 oz Plastic Bottle Low FODMAP?
Description
Small, travel-size antiseptic mouthwash delivers a cool mint flavor with a sharp, tingling sensation and thin, liquid texture. Users typically swish and spit for 30 seconds after brushing or between meals. Reviews commonly note strong flavor and burn, convenient pocket-sized packaging, and perceived effectiveness for freshening breath; portable, quick use.
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Description
Small, travel-size antiseptic mouthwash delivers a cool mint flavor with a sharp, tingling sensation and thin, liquid texture. Users typically swish and spit for 30 seconds after brushing or between meals. Reviews commonly note strong flavor and burn, convenient pocket-sized packaging, and perceived effectiveness for freshening breath; portable, quick use.
Ingredients
Active Ingredients: Eucalyptol (0.092 %), Antiplaque/Antigingivitis; Menthol (0.042 %), Antiplaque/Antigingivitis; Methyl Salicylate (0.060 %), Antiplaque/Antigingivitis; Thymol (0.064 %), Antiplaque/Antigingivitis. Inactive Ingredients: Water, Alcohol (21.6 %), Sorbitol, Poloxamer 407, Benzoic Acid, Sodium Saccharin, Sodium Benzoate, Flavor, Green 3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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