Is LITE CAESAR DRESSING, LITE CAESAR Gluten Free?

Ingredients

WATER, DISTILLED VINEGAR, SUGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), MODIFIED CORN STARCH, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2%: SALT, LEMON JUICE CONCENTRATE, BUTTERMILK, WHEY, LACTIC ACID, CULTURED CREAM, CULTURED MILK*, GELATIN, EXTRA VIRGIN OLIVE OIL, GARLIC, HORSERADISH, MOLASSES, CORN SYRUP, GARLIC*, TAMARIND, NATURAL FLAVOR, YEAST EXTRACT, SODIUM CHLORIDE, POTASSIUM CHLORIDE, LEMON JUICE, ONION*, MALIC ACID, LACTIC ACID, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, POLYSORBATE 60, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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