Is LITE CAESAR DRESSING, LITE CAESAR Low FODMAP?

Ingredients

WATER, DISTILLED VINEGAR, SUGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), MODIFIED CORN STARCH, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2%: SALT, LEMON JUICE CONCENTRATE, BUTTERMILK, WHEY, LACTIC ACID, CULTURED CREAM, CULTURED MILK*, GELATIN, EXTRA VIRGIN OLIVE OIL, GARLIC, HORSERADISH, MOLASSES, CORN SYRUP, GARLIC*, TAMARIND, NATURAL FLAVOR, YEAST EXTRACT, SODIUM CHLORIDE, POTASSIUM CHLORIDE, LEMON JUICE, ONION*, MALIC ACID, LACTIC ACID, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, POLYSORBATE 60, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products