Is Litehouse Avocado Cilantro Yogurt Dressing & Dip Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Nonfat Yogurt (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Soybean Oil, Jalapeño Peppers, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Green Chiles, Sugar, Less Than 2% Of: Buttermilk (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Garlic, Cream, Modified Corn Starch, Lime Juice Concentrate, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Contains Less Than 2% Of: Whey Protein Concentrate, Whey, Jalapeño Puree (jalapeño, Salt, Acacia Gum, Maltodextrin), Whey Powder, Natural Flavor, Xanthan Gum, Carrageenan, Propylene Glycol Alginate, Lime Juice Concentrate, Stabilizer Blend (xanthan Gum, Guar Gum, Carrageenan), Spice, Seasoning Blend (dextrose, Salt, Natural Flavor), Modified Corn Starch, Buttermilk Blend (buttermilk, Nonfat Milk), Natural Flavor, Spice. Contains: Egg, Milk.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dressing · Bottle