Is Litehouse Avocado Cilantro Yogurt Dressing & Dip Dairy Free?

Ingredients

Water, Nonfat Yogurt (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Soybean Oil, Jalapeño Peppers, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Green Chiles, Sugar, Less Than 2% Of: Buttermilk (cultured Skim Milk, Corn Starch, Tapioca Starch, Pectin), Garlic, Cream, Modified Corn Starch, Lime Juice Concentrate, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Contains Less Than 2% Of: Whey Protein Concentrate, Whey, Jalapeño Puree (jalapeño, Salt, Acacia Gum, Maltodextrin), Whey Powder, Natural Flavor, Xanthan Gum, Carrageenan, Propylene Glycol Alginate, Lime Juice Concentrate, Stabilizer Blend (xanthan Gum, Guar Gum, Carrageenan), Spice, Seasoning Blend (dextrose, Salt, Natural Flavor), Modified Corn Starch, Buttermilk Blend (buttermilk, Nonfat Milk), Natural Flavor, Spice. Contains: Egg, Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Dressing · Bottle