No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Litehouse Chunky Blue Cheese Dressing & Dip Family Size Squeeze Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bold, tangy dressing with a creamy base and noticeable chunks; texture is thick enough for dipping yet squeezable for controlled portions. Commonly used on salads, as a wing or vegetable dip, and sandwich spread. Reviewers praise the convenience of the family-size squeeze bottle while noting mixed opinions on flavor intensity.

Ingredients

Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend (Xanthan Gum, Carrageenan), Mustard Flour, Spice

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Litehouse Chunky Blue Cheese Dressing & Dip Family Size Squeeze Bottle is available at 14 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartUnited SupermarketsPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Dressing · Bottle

Flavor
SavorySaltyGarlicky
Texture
Creamy
Commonly used for
SaladDippingToppingMeal Prep
Low FODMAP? Litehouse Chunky Blue Cheese Dressing & Dip Family Size Squeeze Bottle | Spoonful