Is Litehouse Chunky Blue Cheese Dressing & Dip Family Size Squeeze Bottle Low FODMAP?
Description
Bold, tangy dressing with a creamy base and noticeable chunks; texture is thick enough for dipping yet squeezable for controlled portions. Commonly used on salads, as a wing or vegetable dip, and sandwich spread. Reviewers praise the convenience of the family-size squeeze bottle while noting mixed opinions on flavor intensity.
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Description
Bold, tangy dressing with a creamy base and noticeable chunks; texture is thick enough for dipping yet squeezable for controlled portions. Commonly used on salads, as a wing or vegetable dip, and sandwich spread. Reviewers praise the convenience of the family-size squeeze bottle while noting mixed opinions on flavor intensity.
Ingredients
Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend (Xanthan Gum, Carrageenan), Mustard Flour, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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