No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Miracle Whip Original Dressing, 12 fl oz Squeeze Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Tangy-sweet, creamy dressing with a smooth, spreadable texture commonly used on sandwiches, wraps, salads, and as a dip or potato-salad binder. Reviewers often note its distinctive sweet-tang flavor, convenient squeeze bottle packaging, and consistent creaminess; opinions vary widely on taste preference, with users either preferring or avoiding it in general.

Ingredients

Water, Soybean Oil, Vinegar, Sugar, Modified Cornstarch, Eggs, Contains Less Than 2% Of Salt, Mustard Flour, Paprika, Spice, Natural Flavor, Potassium Sorbate As A, Enzyme Modified Egg Yolk, Dried Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Miracle Whip Original Dressing, 12 fl oz Squeeze Bottle | Spoonful