Is Wish-Bone® Thousand Island Dressing 15 fl. oz. Squeeze Bottle Low FODMAP?

Description
This dressing offers a creamy, slightly sweet and tangy flavor with a smooth, squeezable texture. Commonly used on salads, sandwiches, burgers and as a dip, reviewers note convenient squeeze packaging and consistent taste; some users find it sweeter than expected while others praise its versatility and ease of everyday use.
Why it's not low FODMAP
- onion
- dried garlic
- tomato puree
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Description
This dressing offers a creamy, slightly sweet and tangy flavor with a smooth, squeezable texture. Commonly used on salads, sandwiches, burgers and as a dip, reviewers note convenient squeeze packaging and consistent taste; some users find it sweeter than expected while others praise its versatility and ease of everyday use.
Ingredients
SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, TOMATO PUREE, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, ALUM, TURMERIC [COLOR]), SALT, CONTAINS LESS THAN 2% OF: SPICES, XANTHAN GUM, POLYSORBATE 60, ONION*, PAPRIKA EXTRACTIVES, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), DRIED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wish-Bone® Thousand Island Dressing 15 fl. oz. Squeeze Bottle is available at 18 retailers
About this product
Dressing · Bottle, Liquid


