No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Litehouse Chunky Garlic Caesar Dressing & Dip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Robust Caesar-style flavor with pronounced savory notes and a creamy, chunky texture featuring visible bits. Commonly used as a salad dressing, vegetable dip, sandwich spread, or sauce for wings and fries. Customer feedback highlights bold taste, hearty consistency, and frequent use across meals and occasional packaging comments about lid durability.

Ingredients

Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes, Egg Yolk, Distilled Vinegar, Dried Garlic, Salt, Lactic Acid, Xanthan Gum, Spice, Anchovies, Guar Gum. Contains: Egg, Anchovy, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Litehouse Chunky Garlic Caesar Dressing & Dip | Spoonful