No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Litehouse Dip Fruit Original Caramel Apple - 6-2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet caramel-apple flavor presents as smooth, creamy dip with a thick, spreadable consistency. Commonly used for dipping apple slices, fruit, pretzels, and snack platters; convenient single-serve cups suit lunches and parties. Customer reviews frequently note convenient packaging and kid-friendly taste, with occasional comments about sweetness level and portion size preferences.

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Ingredients

High Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Butter, Salt, Natural And Artificial Flavors, Disodium Phosphate, Potassium Sorbate (To Protect Quality), Monoglycerides, Calcium Disodium Edta (To Protect Quality)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Litehouse Dip Fruit Original Caramel Apple - 6-2 Oz is available at 1 retailer

Walmart

About this product

Dip · Spreadable

Flavor
ButterySweetRich
Texture
CreamyGooey
Commonly used for
DippingSnackingTopping
Low FODMAP? Litehouse Dip Fruit Original Caramel Apple - 6-2 Oz | Spoonful