Is Litehouse Dressing & Dip Bleu Cheese Bacon - 13 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

bacon
milk
bleu cheese
cultured buttermilk
cultured dextrose
water

bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canola Oil, Cultured Buttermilk, Bleu Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Bacon (Cured with: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Liquid Smoke), Distilled Vinegar, Salt, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Lactic Acid, Xanthan Gum, Guar Gum, Smoke Flavor, Mustard Flour, Spice.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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