Is Litehouse Dressing & Marinade Red Wine Vinegar With Olive Oil - 12 Fl. Oz. Low FODMAP?

Description
Tangy acidity balanced with mild savory depth and a smooth, slightly viscous emulsion texture. Commonly used to dress salads, marinate proteins, drizzle over roasted vegetables, or serve as a dip. Reviewers cite consistent flavor, convenient pourability and versatility, while some note variable intensity across batches and occasional minor packaging concerns.

Description
Tangy acidity balanced with mild savory depth and a smooth, slightly viscous emulsion texture. Commonly used to dress salads, marinate proteins, drizzle over roasted vegetables, or serve as a dip. Reviewers cite consistent flavor, convenient pourability and versatility, while some note variable intensity across batches and occasional minor packaging concerns.
Ingredients
Water, Canola Oil, Red Wine Vinegar, Honey, Extra Virgin Olive Oil, Less Than 2% Of Spices, Dried Garlic, Dried Bell Pepper, Salt, Xanthan Gum, Acacia Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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