No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Litehouse™ Homestyle Ranch Dressing and Dip Family Size Squeeze Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Litehouse Homestyle Ranch Dressing is a popular dressing known for its high quality and natural ingredients. It is made without artificial colors, flavors, or preservatives, ensuring a fresh and authentic taste. The dressing is particularly well-suited for burgers and fries, enhancing their flavor with its tasty tip. Many people consider it to be the best ranch dressing available, even surpassing the well-known Hidden Valley brand. People appreciate its great taste, freshness, and absence of artificial flavors. It is highly regarded as the only dressing that truly tastes good. In summary, Litehouse Homestyle Ranch Dressing is a delicious and flavorful option that has gained a loyal following due to its natural ingredients and excellent taste.

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Ingredients

Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Litehouse™ Homestyle Ranch Dressing and Dip Family Size Squeeze Bottle is available at 12 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteUnited SupermarketsPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
DippingSaladSandwichSnacking