Is Litehouse Opadipity Dill Snack Packs Low FODMAP?

Ingredients

Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Sugar, Egg Yolk, Salt, Modified Corn Starch, Maltodextrin, Distilled Vinegar, Apple Cider Vinegar, Gluconic Acid, Lemon Juice Concentrate, Dried Garlic, Natural Flavors, Dill Weed, Acacia Gum, Lactic Acid, Spice, Xanthan Gum, Dextrose, Whey Powder, Skim Milk Powder, Butter Extractives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Litehouse Opadipity Dill Snack Packs is available at 1 retailer

About this product

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