Is Litehouse® Parmesan Caesar Vinaigrette Dressing Vegetarian?

Ingredients

Water, Canola Oil, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Apple Cider Vinegar, Less than 2% of Romano Cheese (Milk, Culture, Salt, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Lemon Juice Concentrate, Egg Yolk, Sugar, Spice, Dried Garlic, Xanthan Gum, Dried Onion, Seasoning Blend (Dextrose, Salt, Natural Flavors, Corn Starch), Anchovy Paste (Anchovies, Salt, Water).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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