Is LITEHOUSE, RANCH DRESSING Low FODMAP?

Ingredients

SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, WHOLE EGG, SALT, BUTTERMILK SOLIDS, MALTODEXTRIN, DRIED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM POWDER [SOUR CREAM (CREAM, CULTURE,SODIUM CITRATE, MONO & DIGLYCERIDES, GUAR GUM, CARRAGEENAN GUM), NONFAT MILK SOLIDS], XANTHAN GUM, MONOSODIUM GLUTAMATE, SPICES, POLYSORBATE 60, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), DRIED ONION, CITRIC ACID, ACETIC ACID, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle, Liquid