Is Little Belgians organic speculoos S'Mores kit Dairy Free?


Ingredients
Organic Flour, Organic Brown Sugar, Organic Butter, Organic Eggs, Organic Spices, Baking Soda, Salt, Chocolate: Organic Cacao Beans, Organic Cane Sugar, Organic Coca Butter, Soy Lecithin, Organic Vanilla Beans, Marshmallows: Cane Sugar, Invert Syrup (Cane Sugar, Water, Organic Cream Of Tartar, Kosher Salt), Gelatin, Organic Vanilla Bean, Kosher Salt, Tapioca Starch, Potato Starch, Organic Coconut Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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