Is Little Bites Vanilla Muffins Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean), Eggs, Invert Sugar, Food Starch-modified (corn). Contains 2% Or Less Of Each Of The Following: Whey, Glycerin, Natural Flavor, Mono- And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Whey Protein Concentrate, Potassium Sorbate (preservative), Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Cellulose Gum, Wheat Starch, Enzymes. Contains Wheat, Soy, Milk and Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece