Is Little Debbie Chocolate Marshmallow Pies 12.1 oz 8 Count Boxes - Single Pack Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Corn Syrup, Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Cocoa, Invert Sugar, Barley Malt Extract, Leavening (Baking Soda, Sodium Aluminum Phosphate), Kosher Gelatin, Nonfat Dry Milk, Modified Tapioca And Corn Starch, Emulsifiers (Datem, Soy Lecithin, Mono- And Diglycerides), Salt, Corn Starch, Natural And Artificial Flavors, Spice, Annatto Extract (Color), Whey, Egg Whites, Allergy Information: Contains Wheat, Milk, Soy And Eggs, Tree Nuts May Also Be Present In This Product

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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