Is Little Debbie Family Pack Apple Fruit Pies - 8ct/17oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- citric acid
- milk
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Ingredients: Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Powdered Sugar (Sugar, Corn Starch), Dried Apples. Contains 2% or less of each of the following: Sugar, Modified Corn Starch, Salt, Dextrose, Soy Flour, Whey (Milk), Natural and Artificial Flavors, Sodium Propionate (to Preserve Freshness), Cinnamon, Lemon Juice Powder, Malic Acid, Buttermilk, Calcium Carbonate, Calcium Sulfate, Citric Acid, Agar, Locust Bean Gum, Disodium Phosphate, Sunflower Oil, Dried Egg Whites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Little Debbie Family Pack Apple Fruit Pies - 8ct/17oz is available at 10 retailers
About this product
Snack · Piece