Is Little Debbie Family Pack Apple Fruit Pies - 8ct/17oz Low FODMAP?

Ingredients

Ingredients: Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Powdered Sugar (Sugar, Corn Starch), Dried Apples. Contains 2% or less of each of the following: Sugar, Modified Corn Starch, Salt, Dextrose, Soy Flour, Whey (Milk), Natural and Artificial Flavors, Sodium Propionate (to Preserve Freshness), Cinnamon, Lemon Juice Powder, Malic Acid, Buttermilk, Calcium Carbonate, Calcium Sulfate, Citric Acid, Agar, Locust Bean Gum, Disodium Phosphate, Sunflower Oil, Dried Egg Whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products