Is Little Debbie Fig Bars, California Figs, 8 Pack Vegetarian?

Ingredients

Fruit Filling: Fig Paste (Sulfite Treated To Preserve Color), Corn Syrup, Sugar, Water, Salt, Natural Flavor (Contains Lemon). Cake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Water, Corn Syrup, Dextrose, Corn Starch, Salt, Baking Soda (Leavening), Whey (Milk), Eggs, Natural And Artificial Flavors, Egg Whites, Soy Lecithin (Emulsifier).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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