Is Little Debbie® Glazed Honey Bun 4.02oz Low FODMAP?

Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Dextrose, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Yeast. Contains 2% or Less of Each of the Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Mono- and Diglycerides, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Calcium Sulfate, Calcium Propionate and Potassium Sorbate (to Preserve Freshness), Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural and Artificial Flavors (Contains Lemon), DATEM, Soy Lecithin, Colors (Annatto Extract, Titanium Dioxide, Turmeric).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Little Debbie® Glazed Honey Bun 4.02oz is available at 8 retailers

About this product

Snack · Roll