Is LITTLE DEBBIE, JELLY CREME PIES, SANDWICH COOKIES, STRAWBERRY FILLING, STRAWBERRY FILLING GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • contains 2% or less of each of the following: soy flour, cocoa, whey
  • cocoa
  • citric acid to protect flavor
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Palm And Palm Kernel Oil,contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Whey (Milk), Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Modified Corn Starch, Soy Lecithin, Citric Acid, Sorbitan Monostearate, Natural And Artificial Flavors, Mono- And Diglycerides, Corn Starch, Eggs, Pectin, Polysorbate 60, Sodium Citrate, Soybean Oil, Sorbic Acid (To Preserve Freshness), Annatto Extract, Turmeric, Egg Whites

Check LITTLE DEBBIE, JELLY CREME PIES, SANDWICH COOKIES, STRAWBERRY FILLING, STRAWBERRY FILLING against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

LITTLE DEBBIE, JELLY CREME PIES, SANDWICH COOKIES, STRAWBERRY FILLING, STRAWBERRY FILLING is available at 4 retailers

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About this product

Cookie · Piece

Flavor
FruitySweet
Texture
CreamyCrunchySoft
Commonly used for
SnackingSandwichOn The Go