Is Little Debbie Oatmeal Creme Pies Ice Cream, Oatmeal Creme Pies Alpha-Gal?
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Ingredients
MILK, SUGAR, CREAM, CORN SYRUP, SKIM MILK, WHEAT FLOUR, WHEY, EGG, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, TITANIUM DIOXIDE (COLOR), MONO AND DIGLYCERIDES, CORN STARCH, CARAMEL COLOR, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SOY LECITHIN, CINNAMON, GINGER, NUTMEG, GUAR GUM, ANNATTO (COLOR).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.