This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Little Debbie Snack Snack Cakes, Little Debbie Snack NUTTY BUDDY wafers Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp, layered wafers deliver a sweet, nutty flavor and airy crunch, commonly enjoyed as a handheld treat or quick dessert. Shoppers note consistent texture, convenient individual packaging, and nostalgic appeal, while some mention occasional breakage in transit; popular for lunchboxes, snacking between meals, and paired with coffee or milk often.

Ingredients

Dextrose, Peanut Butter, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono- And Diglycerides, Baking Soda, Soy Lecithin, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Little Debbie Snack Snack Cakes, Little Debbie Snack NUTTY BUDDY wafers | Spoonful