Is Little Debbie Strawberry Shortcake Mini Muffins - 8.44oz Vegetarian?

Ingredients

Water, Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil, Strawberry Flavored Bits (Dextrose, Sugar, Wheat Flour, Palm Oil, Strawberry, Citric Acid, Red 40 Lake, Natural Flavor, Blue 2 Lake), Contains2 % or Less of Each of the Following: Modified Corn Starch, Whey (Milk), Natural and Artificial Flavors, Dried Eggs, Wheat Gluten, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), High Oleic Sunflower Oil, Dried Egg Whites, Soy Flour, Canola Oil, Sorbitan Monostearate, Palm Oil, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Mono-and Diglycerides, Polysorbate 60, Propylene Glycol Monostearate, Carnauba Wax, Sunflower Lecithin, Tocopherols, Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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