Is Little Debbie Swiss Rolls, 13.31 oz (12 count), 3pack Low FODMAP?

Ingredients

Ingredients: Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Palm and Palm Kernel Oil, Dextrose. Contains 2% or less of each of the following: Cocoa, Soybean Oil, Dried Eggs, Corn Starch, Cocoa Processed with Alkali, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Salt, Soy Lecithin, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Mono- and Diglycerides, Polysorbate 60, Natural and Artificial Flavors, Polysorbate 80, Red 40, Soy Flour, Dried Egg Whites, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Little Debbie Swiss Rolls, 13.31 oz (12 count), 3pack is available at 1 retailer

About this product

Snack · Roll