Is Little Freddie Organic Cherry Greek Style Yoghurt Baby Food Pouch 6+ Months 100g Low FODMAP?
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Why it's not low FODMAP
- organic apples 29
- milk
- organic cherries 34
- organic greek style yoghurt
organic apples 29
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Greek Style Yoghurt ( Milk ) 35%, Organic Cherries 34%, Organic Apples 29%, Organic Wholemeal Oat Flour ( Gluten ) 2%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Little Freddie Organic Cherry Greek Style Yoghurt Baby Food Pouch 6+ Months 100g is available at 2 retailers
About this product
Yogurt · Spreadable