Is Little Freddie Organic Beef Lasagne with Cheddar Cheese 7m+ 130g Low FODMAP?

Ingredients

Organic Stock (Water*, Organic Carrot, Organic Onion, Organic Leek, Organic Parsnip) 26%, Organic Pasta (<strong>Wheat</strong>) 20%, Organic Tomato Passata 19%, Organic Beef 12%, Organic Carrot 10%, Organic Onion 4%, Organic Mushroom 4%, Organic <strong>Cream</strong> (<strong>Milk</strong>) 3%, Organic <strong>Cheddar Cheese</strong> (<strong>Milk</strong>) 2%, Organic Herbs (Organic Thyme, Organic Basil, Organic Oregano) <1%, *No organic certification

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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