Is Little Gems - 200g, Organic Sugar Coated Chocolate Drops GERD Friendly?
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Why it's not GERD friendly
- cocoa paste
- cocoa butter
- whole milk powder
- whole milk chocolate
cocoa paste
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Whole Milk Chocolate, Cane Sugar (Unrefined), Whole Milk Powder, Cocoa Butter, Cocoa Paste, Whey Powder, Emulsifier (Sunflower Lecithin), Dragee Coat Cane Sugar (Unrefined), Rice Starch, Corn Syrup, Colouring: Fruit And Plant Extracts (Safflower, Apple, Algae, Fruit Juice Concentrates Of Purple Carrot And Beet Root), Thickener (Gum Arabic), Coating Substance (Carnauba Wax)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Little Gems - 200g, Organic Sugar Coated Chocolate Drops is available at 2 retailers
About this product
Candy · Piece