Is Little Island Banoffee Dairy Free Ice Cream Dairy Free?
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Ingredients
Banana Ice Cream (88%) (coconut Cream (56%), Water, Banana Puree (15%) (banana, Ascorbic Acid, Citric Acid), Tapioca Syrup, Cane Sugar, Stabilisers (acacia, Tara Gum, Guar Gum, Alpha-cyclodextrin), Salt, Natural Colour, Natural Flavour), Caramel Sauce (10%) (coconut Cream, Brown Sugar, Salt, Caramelised Sugar Syrup, Salt, Thickener (guar Gum, Locust Bean Gum)), Chocolate Brownie (tapioca Flour, Icing Sugar, Rice Flour, Water, Cocoa, Palm Shortening, Vegetable Gum (415), Salt, Sunflower Lecithin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.