Is Little Island Ice Cream Mint Choc Chip 450ml Gluten Free?
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Ingredients
Organic Coconut Cream, Filtered Water, Organic Tapioca Syrup, Organic Sugar, Solomons Gold Chocolate Kibble, Cocoa Mass, Cocoa Butter, Stabilizers (Organic Carob Bean Gum, Organic Guar Gum), Sea Salt, Organic Peppermint Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.