Is Little Lato Biscoff Cookie Dough Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

biscoff cookie butter
calcium phosphate

biscoff cookie butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Milk (water, Whole Brown Rice, Sunflower Oil, Calcium Phosphate, Sea Salt), Biscoff Cookie Butter (14%) (wheat Flour, Sugar, Vegetable Oil, Candy Sugar Syrup, Baking Soda, Soy Flour, Cinnamon, Soy Lecithin), Sugar, Glucose, The Vegan Treaty Biscoff Cookie Dough (5%) (wheat Flour, Brown Sugar, Biscoff Cookie Butter (wheat, Soy), Vegan Butter (soy), Biscoff Cookie Pieces (wheat, Soy), Oat Milk, Raising Agents (450, 500, 541), Vanilla Essence, Salt), Rice Bran Oil, Vegetable Fibre (chicory Root) Vegetable Gum (carob Gum), Gum Acacia (natural Hydrocolloid). Contains Wheat, Gluten and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.