Is Little Moons Mochi Ice Cream Honey Roasted Pistachio Low FODMAP?
Description
Sweet, toasted nutty flavor pairs with a silky, creamy core encased in a soft, chewy exterior, offering contrast in each bite. Commonly enjoyed straight from the freezer as an individual dessert or party snack; reviewers often note satisfying texture and authentic taste, with occasional comments about portion size and price.
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Description
Sweet, toasted nutty flavor pairs with a silky, creamy core encased in a soft, chewy exterior, offering contrast in each bite. Commonly enjoyed straight from the freezer as an individual dessert or party snack; reviewers often note satisfying texture and authentic taste, with occasional comments about portion size and price.
Ingredients
Fresh Milk, Sugar, Rice Flour, Water, Fresh Cream (milk), Trehalose*, Pistachio Paste (4%) ( Pistachios, Salt, E141), Honey Roasted Pistachio (3%) [sugar, Pistachio (48%), Honey], Skimmed Milk Powder, Tapioca Flour, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilisers (guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan), Salt, Natural Colour (annatto, Curcumin, Spinach Powder), Soya Lecithin, *trehalose Is A Source Of Glucose. May Contain Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Pistachio Nuts, May Contain Sesame, Contains Soya. May Also Contain Other Nuts, Peanuts, Sesame, And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.