No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Little Moons Honey Roasted Pistachio Mochi Ice Cream 6x32g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, toasted nutty flavor pairs with a silky, creamy core encased in a soft, chewy exterior, offering contrast in each bite. Commonly enjoyed straight from the freezer as an individual dessert or party snack; reviewers often note satisfying texture and authentic taste, with occasional comments about portion size and price.

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Ingredients

Water, Whole Milk , Sugar, Rice Flour, Double Cream ( Milk ), Trehalose*, Skimmed Milk Powder, Pistachio (2.9%), Honey Roasted Pistachio (2.7%) (Sugar, Pistachio , Honey), Coconut Oil, Glucose Syrup, Tapioca Starch, Emulsifiers (Mono and Di Glycerides of Fatty Acids), Colours (Spinach Powder, Annatto Norbixin, Curcumin, Copper Complexes of Chlorophyllins), Stabilisers (Locust Bean Gum, Guar Gum), Salt, Soybean Powder, *Trehalose is a source of glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Little Moons Honey Roasted Pistachio Mochi Ice Cream 6x32g is available at 5 retailers

TescoAsdaMorrisonsOcadoWoolworths

About this product

Ice Cream · Frozen, Piece

Flavor
NuttyHoneySweet
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Little Moons Honey Roasted Pistachio Mochi Ice Cream 6x32g | Spoonful