Is Little Moons Mochi Sorbet Refreshos Very Berry Low FODMAP?
Description
Small, bite-sized frozen mochi combining a chewy exterior and a smooth, cold berry sorbet center. Typically described by shoppers as intensely fruity with a balanced sweet-tart profile. Common uses include quick desserts, party snacks, and portion-controlled treats; reviewers note convenience, occasional firmness from freezing, and mixed comments on portion size.
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Description
Small, bite-sized frozen mochi combining a chewy exterior and a smooth, cold berry sorbet center. Typically described by shoppers as intensely fruity with a balanced sweet-tart profile. Common uses include quick desserts, party snacks, and portion-controlled treats; reviewers note convenience, occasional firmness from freezing, and mixed comments on portion size.
Ingredients
Coconut Drink (water, Coconut Milk (coconut Extract, Water), Grape Juice Concentrate, Calcium Phosphate, Emulsifier (sucrose Esters Of Fatty Acids), Salt, Colour (carotene), Vitamin D2, Vitamin B12), Sugar, Mixed Berry Puree (13%) (blackberry, Strawberry, Blueberry, Blackcurrant), Water, Rice Flour, Raspberry Puree (raspberry, Invert Sugar Syrup), Glucose Syrup, Chicory Root Fibre, Trehalose*, Coconut Milk (coconut Extract, Water), Rice Starch, Freeze-dried Raspberry Pieces, Beetroot Powder, Tapioca Starch, Emulsifier (mono And Diglycerides Of Fatty Acids), Flavouring, Salt, Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Acid (citric Acid), Spirulina Powder, Soya. *trehalose Is A Source Of Glucose. Contains Soya. May Contain: Milk, Nuts, Peanuts And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.