Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nerds Gummy Clusters Very Berry Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Very berry-flavored gummy clusters combine chewy centers with crunchy candy bits, offering tangy-sweet berry notes and pronounced textural contrast. Commonly eaten as casual snacks, movie treats, party mixes, or dessert toppers. Reviews note vibrant flavor and enjoyable chew, while some mention occasional clumping, inconsistent piece size, and sticky packaging concerns.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dextrose, Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Contains 2% Or Less Of Malic Acid, Citric Acid, Sodium Citrate, Apple Juice Concentrate, Acacia (gum Arabic), Natural And Artificial Flavors, Carnauba Wax, Color Added, Blue 1, Red 40, Red 40 Lake, Blue 2 Lake, Carmine (color), Blue 1 Lake, Yellow 5 Lake.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Nerds Gummy Clusters Very Berry | Spoonful