Is Nerds Gummy Clusters Very Berry Low FODMAP?

Description
Very berry-flavored gummy clusters combine chewy centers with crunchy candy bits, offering tangy-sweet berry notes and pronounced textural contrast. Commonly eaten as casual snacks, movie treats, party mixes, or dessert toppers. Reviews note vibrant flavor and enjoyable chew, while some mention occasional clumping, inconsistent piece size, and sticky packaging concerns.

Description
Very berry-flavored gummy clusters combine chewy centers with crunchy candy bits, offering tangy-sweet berry notes and pronounced textural contrast. Commonly eaten as casual snacks, movie treats, party mixes, or dessert toppers. Reviews note vibrant flavor and enjoyable chew, while some mention occasional clumping, inconsistent piece size, and sticky packaging concerns.
Ingredients
Dextrose, Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Contains 2% Or Less Of Malic Acid, Citric Acid, Sodium Citrate, Apple Juice Concentrate, Acacia (gum Arabic), Natural And Artificial Flavors, Carnauba Wax, Color Added, Blue 1, Red 40, Red 40 Lake, Blue 2 Lake, Carmine (color), Blue 1 Lake, Yellow 5 Lake.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Pouch


