Is Little Moons Refreshos Very Berry Vegan?

Ingredients

Coconut Drink (water, Coconut Milk (coconut Extract, Water)), Grape Juice Concentrate, Emulsifier (sucrose Esters Of Fatty Acids), Salt, Natural Colour (carotene), Sugar, Mixed Berry Puree (13%) (blackberry, Strawberry, Blueberry, Blackcurrant), Water, Rice Flour, Raspberry Puree With Added Sugar (8.2%) (raspberry, Invert Sugar Syrup), Glucose Syrup, Chicory Root Fibre, Trehalose, Coconut Milk (coconut Extract, Water), Rice Starch, Freeze-dried Raspberry Pieces (0.8%), Beetroot Powder, Tapioca Starch, Emulsifier (mono And Diglycerides Of Fatty Acids), Natural Flavouring, Salt, Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Acid (citric Acid), Spirulina Powder. Contains Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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