Is Little Northern Bakehouse Sprouted Honey Oat Low FODMAP?
Description
Mildly sweet, nutty flavor with a toasted finish. Dense, chewy crumb and slightly coarse texture; slices stay intact under toppings. Often used for toasting, sandwiches, and open-faced spreads, with toasting enhancing flavor. Reviewers commonly mention consistent slice thickness, hearty mouthfeel, and dependable performance in both toasting and sandwich use regularly.
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Description
Mildly sweet, nutty flavor with a toasted finish. Dense, chewy crumb and slightly coarse texture; slices stay intact under toppings. Often used for toasting, sandwiches, and open-faced spreads, with toasting enhancing flavor. Reviewers commonly mention consistent slice thickness, hearty mouthfeel, and dependable performance in both toasting and sandwich use regularly.
Ingredients
Water, gluten-free flour blend (modified tapioca starch, corn starch, potato starch), Sprouted grain blend (sprouted brown rice flour, gluten-free sprouted quick oats), Cane sugar, Sunflower oil, Honey, Psyllium husk, Yeast, Modified cellulose, Pea fiber, Vinegar, Salt, Raisin juice, Rice bran, Cellulose gum, Cultured cane sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.